Do you know what time it is? Yep, it's that time of year again. The time of year when many of us and our families are running to the doctor, missing work and missing out on just about everything else. Until we get well that it. But wouldn't it be nice if we could just skip all of that and stay well from the get go? It sure would! So let's talk about a few things that can help you stay well throughout the entire flu season. Yes, I realize that you probably know most of these things - but sometimes we just need some little reminders.
Here are some things you can do to help you and your family flu proof your home like an expert.
1. Wash your hands frequently. Frequently being the key word here. Have you ever seen any of those news clips that show you how many germs are on the items we touch daily? Yuk! So wash your hands vigorously using hot water and get a good lather going. Don't forget in between your fingers, under your fingernails and your fingertips. And whatever you do - use paper towels not hand towels because hand towels just pass along more germs.
2. Line your trash cans with plastic bags so you don't have to touch germs when you empty the trash.
3. Periodically clean your door handles, cabinet handles, refrigerator, mircrowave and faucet handles with rubbing alcohol.
4. Make sure you sanitize your TV remotes and any other hand held devices you have.
5. Open your doors and windows from time to time to let some fresh air in instead of breathing the same old stale, germ filled air.
6. Wash your sheets at least once a week in the hottest water you have and make sure you add some bleach to it as well. You may need to wash the bed sheets more often if the person that uses that bed has been sick.
7. Use hand sanitizer frequently. Especially if you work in an environment where you deal with a lot of people and do a lot of hand shaking. It is also a good idea to carry a small bottle of hand sanitizer with you and use it before you begin eating while at a restaurant.
8. Last but not least - get a flu shot. You have probably been hearing it all over the news and from your doctor. Getting a flu shot is the absolute best way to prevent getting the flu.
I hope you have found this article helpful. If you are thinking about buying or selling a home, call your realtor to get a list of available homes in your area. Your realtor would be more than happy to help you through the entire buying and selling process from start to finish.
I
specialize in helping buyers and sellers invest in real estate in Loudoun County and Northern Virginia.
I
have over 25 years experience in the real estate industry. As a Broker/Owner with Exit Realty Talbot
and Company, I bring special tools and solutions that enable me to exceed the
expectations of my clientele. If you
are considering listing your property in Loudoun County or the nearby areas,
ask me about our latest internet marketing systems. I would appreciate the opportunity to earn your business. I am experienced in listing and selling
short sales. For information on the
short sale process, please visit www.LoudounShortSaleSolutions.com.
My past awards and designations include – 2003
President of the Dulles Association of Realtors, 2003 Dulles Area Assoc Realtor
of the Year, Salesperson of the year 2000 Dulles Area Assoc of Realtors, Top Producer awards from both the Dulles
Area Association and the Northern Virginia Association of Realtors. I am a member of the Top 5 in Real Estate
Network.
I
have lived in Loudoun County since 1979.
I am married with two grown children and two grandchildren. My son in law is my business partner in real
estate. I love to jog in the mornings
and spend time relaxing on my Trawler during the summer months.
Loudoun County and Northern Virginia Real Estate Sales and
Solutions – Helena Talbot, Broker. I specialize in helping buyers and sellers
invest in real estate in the Northern Virginia area to include Loudoun County
and surrounding areas including Fairfax, Clarke, Fauquier, Prince William Counties.
Our local neighborhoods include Leesburg, Ashburn, Sterling, Potomac
Falls, Brambleton, Broadlands, Lansdowne, River Creek, Belmont Country Club,
Beacon Hill, Shenstone, Waterford, Lovettsville, Purcellville, Hamilton, Round
Hill and Bluemont.
Cell 703.727.9885 Office
703.574.3800
Free iPhone/Android Mobile App to search Northern
Virginia real estate. 2 easy ways to
get the App: Text “Exit9” to 87778 or
enter http://87778.mobi/Exit9 into your browser.
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